Aug 22, 2023
In this episode of Medical Myths, Legends, and Fairy Tales, we have the pleasure of chatting with Marta, a behavior change facilitator who shared her journey battling hypothyroidism. The thyroid's primary purpose is to control the body's metabolic rate, which is the speedometer for energy conversion. If it goes haywire,...
May 18, 2023
Did you know that taking care of your adrenal system through detoxifying your body can help turn your life around? That's right! By understanding healthy habits like eating well, staying active, practicing mindfulness, taking the right supplements, and keeping an eye on your iron levels, you can make a big difference in...
Apr 11, 2023
Adrenal stress is real. It can hurt your thyroid and cause major symptoms like:
Insomnia
Mid-body weight gain
Food cravings
Fatigue
How do you know what can help it? We now have even more evidence that adrenal symptoms can improve with natural lifestyle therapy. My friend Dr. Wentz created a protocol that...
Feb 22, 2023
If you have autoimmunity, there may be easy answers. Dr. Sauer (think sour like lemon) shared many simple solutions that have helped his patients.
If you’ve heard enough long medical words, you’ll enjoy this episode.
Autoimmune diseases are on the rise and not just a result of genetics, but also physical,...
Jan 31, 2023
Aging is inevitable but we’ve come to learn that our choices radically change how we experience it. Health has many facets and sex life is one of them. Most people lose their sexual interest and capacity as they age.
If you are among those who are frustrated by that loss, this episode will be full of...